Recipes › Chocolate Raspberry Protein Mug Cake

Chocolate Raspberry Protein Mug Cake

Name: Chocolate Raspberry Protein Mug Cake
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1 serving
Ingredients: 25 g oat flour; 20 g whey protein powder; 5 g cocoa; 60 ml milk; 40 g Greek yogurt; 40 g raspberries

A warm chocolate oat and whey cake made in a mug in under two minutes, topped with yogurt and raspberries

Per serving

260 kcal
27 g protein

Prep 3 min · Cook 2 min · Total 5 min · Servings: 1

Ingredients

25 g oat flour
20 g whey protein powder
5 g cocoa
60 ml milk
40 g Greek yogurt
40 g raspberries

Instructions

In a large microwave-safe mug, mix the 25 g oat flour, 20 g whey protein powder and 5 g cocoa.
Pour in the 60 ml milk and stir until smooth with no dry lumps, then fold in half of the 40 g raspberries.
Microwave on full power for 60–90 seconds, until risen and just set in the middle; do not overcook or it will turn dry.
Let it cool for 1 minute, then top with the 40 g Greek yogurt and the remaining raspberries.

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