Recipes › Chocolate Banana Protein Overnight Oats

Chocolate Banana Protein Overnight Oats

Name: Chocolate Banana Protein Overnight Oats
Yield: 1 serving
Ingredients: 45 g rolled oats; 150 ml milk; 60 g Greek yogurt; 8 g cocoa; 15 g whey protein powder; 10 g chia seeds; 40 g banana; 5 g dark chocolate

Cocoa and protein overnight oats in a jar, topped with Greek yogurt, banana and a little dark chocolate

Per serving

480 kcal
33 g protein

Prep 5 min · Servings: 1

Ingredients

45 g rolled oats
150 ml milk
60 g Greek yogurt
8 g cocoa
15 g whey protein powder
10 g chia seeds
40 g banana
5 g dark chocolate

Instructions

In a jar, mix the oats, cocoa, protein powder and chia seeds. Pour in the milk and stir well until there are no lumps of cocoa.
Stir in half of the Greek yogurt (30 g), close the lid and leave in the fridge overnight, at least 6 hours.
In the morning give it a stir. If it is too thick, add 1–2 tablespoons of water.
Top with the rest of the yogurt, the sliced banana and the grated dark chocolate.

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